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Hemp & CBD Guide

Can You Get High From CBD Gummies? What Actually Happens

It is the most searched question about CBD gummies and the answer is simple: properly labelled CBD gummies do not get you high. The longer answer explains why some people swear theirs did.

By JGO••3 min read

Why CBD does not get you high

The high from cannabis comes from THC activating CB1 receptors in the brain. CBD barely binds to those receptors; it actually blunts THC's effect on them, which is why high-CBD cannabis strains feel milder. You can take 200mg of pure CBD and feel calm, sleepy or nothing at all, but you will not feel stoned, giggly, paranoid or impaired. Driving, work and judgement are unaffected at normal doses.

What you feel instead

Most people describe CBD as the absence of something rather than the presence of something: less of the tight-chest feeling, fewer looping thoughts at bedtime, shoulders that drop a little. At 50mg some people feel noticeably mellow or drowsy, especially in the evening, which is why we suggest trying your first gummy at home. If you expect a buzz you will be disappointed; if you expect to feel a bit more like yourself on a good day, that is closer to the mark.

Why some "CBD gummies" do cause a buzz

Three reasons a gummy sold as CBD can get you high:

  1. It is a hemp THC gummy marketed loosely. Delta-8, Delta-9 and THCa gummies are all "hemp-derived" and are often shelved next to CBD. They are intoxicating by design. The label will say Delta-8 or list milligrams of THC, but it is easy to miss.
  2. Full-spectrum CBD at very high doses. Legal full-spectrum extract can contain up to 0.3% THC. Ten 25mg full-spectrum gummies could carry a few milligrams of THC, enough for a sensitive person to notice.
  3. Mislabelled product. FDA testing has repeatedly found CBD products with THC well above what the label states. This is the argument for only buying from brands that publish a batch lab report.

How to make sure yours will not

Look for the word isolate or THC-free and then verify it: open the certificate of analysis and find the Delta-9 THC line. It should read ND (not detected) or below the lab's limit of quantitation. Every JGO CBD gummy is made with CBD isolate, 50mg per piece, and the lab report for the batch is on the product page. If a brand cannot show you that line, assume you do not know what is in the gummy.

What if you take too many CBD gummies?

You will not overdose in any dangerous sense; CBD has been studied at daily doses in the thousands of milligrams. What you may get is drowsiness, dry mouth, loose stools or an upset stomach, and at very high doses a drop in blood pressure that feels like light-headedness. Sleep it off and take less next time. The one real caution is drug interactions: CBD slows the liver enzymes that process many prescription medicines, including blood thinners, so talk to your doctor if you take anything daily.

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This guide is for general information only and is not medical or legal advice. These statements have not been evaluated by the FDA. JGO products are not intended to diagnose, treat, cure, or prevent any disease.